As we age, we should all pay particular attention to conditions that could potentially lead to falls - and increase our risk of developing osteoporosis - because a history of fracture puts us at a greater risk of further fractures.

Reduce your risk of falling by:

• Seeing your doctor if you have any problems with eyesight, balance or walking.
• Reviewing your medication with your doctor, particularly if you are taking three or more.
• Assessing your home for any hazards such as cluttered furniture and debris, slippery floors, poor lighting, loose floor coverings like rugs and uneven paths outside your home.
• Wearing safe, supportive shoes.
• Being as physically active as possible to maintain muscle strength, bone strength and flexibility.
• Making sure your walking aid, if you use one, has rubber stops to prevent slipping.