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Latest Posts

Retirement

How healthy are you really? 

In 2022, the Australian Institute of Health and Welfare reported that 66% of adults, or 13 million people, were living with overweight or obesity. This statistic has remained relatively steady over time, but the reality is that being overweight or obese increases the risk of…

Retirement

Better vision = better ageing 

Good eye health is about more than just seeing clearly – it’s essential for staying active, independent, and socially connected as we age. Yet many older Australians are living with poor eyesight, unaware that most age-related vision issues are preventable or treatable. Untreated vision problems…